Bells of Steel - Glute Ham Slider agility & speed Keiser - Plunger Knob -

Keiser - Plunger Knob - Seat/Handlebar Adjustment Knob

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Bells of Steel - Glute Ham Slider agility & speed Keiser - Plunger Knob -Bells of Steel Glute Ham Slider PRODUCT DETAILS The perfect posterior chain pulverizer, the Glute Ham Slider allows you to tuck your heels or toes into to perform a multitude of hamstring blasting movements or use the handles for ab rolls and other creative upper body exercises. The heavy duty wheels and black powder coat provide durability, rust resistance, and a smooth ride with a space efficient design that makes storage simple. Pair with