Urban Fitness Medicine Ball Swimming When you track your workouts

When you track your workouts with Polar Unite and work out with varying intensity

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Urban Fitness Medicine Ball Swimming When you track your workoutsThe Urban Fitness rubber medicine balls are perfect for those who want to improve strength, coordination and flexibility, ideal for generating explosive power, speed, and endurance. They can also be used as part of your bodyweight exercises. Swap out dumbbells and barbells to create more explosive versions of your usual weightlifting exercises, and make your HIIT workouts even more intense. The ball is made with a rubber compound and has a textured