A Guide To Mental Well-being - The Mini Book Cast Iron or around the house

or around the house

Allow the top inch to dry out before watering again

Quality: 100% Stoneware

The elegant yet indolic depth of Jasmine

A Guide To Mental Well-being - The Mini Book Cast Iron or around the houseHelen is a registered nurse, mental health professional, holistic health & life coach. She has written these little essential books to aid you in your journey. The Mini Book' revised edition is a guide to wellbeing, designed to be your pocket pal. It's a tiny A6 size, packed with simple but powerful tips, tricks, and techniques to help set you right when you're a bit out of sorts. You can pull this out in times of stress or overwhelm or simply when