Walking ST1_bundle_included accessible

accessible

practicing with this CD in a consistent manner may be beneficial

More than seven hours of teachings and practices to support embodied awakening

The Examined Life: How Men

Walking ST1_bundle_included accessibleMost of us enjoy walking, but not everyone knows how to turn this simple exercise into one of the most powerful self healing tools known to medicine. On Walking: The Ultimate Exercise for Optimum Health, Dr. Andrew Weil joins Mark Fenton, the nation's foremost expert on walking, for an invigorating 2 CD program that gives you all the tools needed to begin a daily walking practice. On Part One, Dr. Weil and Mark Fenton explain the proven ways in which