Description
Investing in authentic connection—how to cultivate a soul family
and connection to others
" writes bestselling author Roger Housden
Lorin describes the central skills of yoga meditation
Mindfulness-based Mind Fitness Training Searchspring-Exclusions Investing in authentic connection—how toMindfulness Based Mind Fitness Training (MMFT) has been tested through rigorous neuroscience and stress physiology research, funded by the U. S. Department of Defense and other foundations. Since 2008, Dr. Elizabeth Stanley and her collaborators have conducted four studies with combat troops preparing to deploy to Iraq and Afghanistanwith strong positive results published in top tier scientific journals. Some key benefits supported by the research:
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