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The Perimenopause, Preparing for the Perimenopause, The Good Food Menopause Diet 3 Books Set KingdomOfAsh The Stretch edition pairs accessibleDescription Condition: Brand New Format : Paperback The Perimenopause Solution: The Perimenopause Solution, Dr Shahzadi Harper, a medical doctor specialising in women's health and Emma Bardwell, a registered nutritionist, provide a blueprint to help women find a new balance in this important phase of their lives, so they can be prepared, not scared. Akin to getting two expert consultations in one, this holistic and accessible guide combines practical,