Description
Enhance your skills of mental and physical relaxation
Bernie Siegel tells a joke
reflective flute music by jazz legend Herbie Mann
even in the face of difficult emotions
Self-Therapy CE Exclusions Promo Enhance your skills of mentalHow to Open a Healing Dialogue with the Many Parts of Your Psyche Course objectives: Discuss an overview of the Internal Family Systems Therapy, recognizing your stuck parts in need of healing, while accessing Self as the calm, centered, ground in your life. Practice, through guided meditation, the necessary steps to access, "un blend" from, and get to know the various parts of your psyche in service to healing and transformation. Utilize the
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