Yoga-Mad Foot Massage Roller feed-cl1-chronicle-books stable base for your practice

stable base for your practice

provide refreshment after your yoga class

Senior yoga teacher Charlotte Watts sheds light on the connection between the gut and the brain

turn the little lever under the trigger to open and simply spray generously over your yoga mat and wipe down

Yoga-Mad Foot Massage Roller feed-cl1-chronicle-books stable base for your practiceThis foot roller helps to relieve foot, heel and plantar fasciitis pain, and ease tight and tired muscles of the feet before or after exercise. simple to use compact and effective roll back and forth under your foot whilst seated or standing for an effective massage suitable for any fitness enthusiast or athlete, or anyone looking to maintain good foot health for better performance can be used whilst watching tv, working at a desk or relaxing