Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity feed-cl1-casita-press Naomi set up her own

Naomi set up her own studio in east London

52 cards to deepen and transform the experience of travel

Personal Power

without cutting down any living trees

Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity feed-cl1-casita-press Naomi set up her ownDevelop a powerful practice of deep relaxation and transformative self inquiry with this essential guide to yoga nidra, accompanied by downloadable audio meditations. Yoga nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating the opportunity for you to tap into a deeper understanding of yourself and your true nature. At its heart, yoga nidra is about waking up to the fullness of