Valerian Root Tea Spices Use true Ceylon cinnamon if

Use true Ceylon cinnamon if consuming regularly

and Black Pepper for a simple chicken or fish seasoning

May cause drowsiness

Good to Know Orris root is named after Iris

Valerian Root Tea Spices Use true Ceylon cinnamon ifValerian tea (Valeriana officinalis) is one of the most well known herbal remedies for sleep and relaxation. This certified organic valerian root tea has been traditionally used for centuries to support restful sleep and ease mild nervous tension. The valerian tea benefits are backed by a long history of use and a growing body of modern research. The tea has a distinctive earthy, pungent aroma and a strong, slightly bitter flavour. While the taste