Effortless Weight Loss BFCM Essentials of the female brain

Essentials of the female brain • How to identify your unique brain type • Understanding your key “health numbers” • How to boost the brain’s capacity and resilience • Retraining self-defeating cognitive patterns • How hormones influence the brain • Estrogen dominance and withdrawal • Progesterone

“The Sun-Daggered Treasure Tree No One Remembered”

our creative and moral capacities

emerging treatments

Effortless Weight Loss BFCM Essentials of the female brainA Whole Life Approach for Reaching and Sustaining Your Ideal Weight Most diet plans start by telling you what kind of foods you should or shouldnt eat. Effortless Weight Loss begins by asking who you are, what your body needs, and how you can naturally move toward the weight that is healthiest for you. Now Dr. Suhas Kshirsagar presents a two session audio program on the Ayurvedic way to reach and sustain our ideal weight. Here he offers the provenand