Description
in the here and now
More Joy: Rewire your brain to release negative patterns and embrace a more positive future
"Because our minds are actually a home to many sub-personalities
a lifetime of meaningful accomplishments
The Essential Jack Kornfield Collection EOL-2025MacmillanTransfer in the here and nowBestselling author Jack Kornfield trained as a Buddhist monk in Thailand, Burma, and India and has taught worldwide since 1974. A cofounder of the Insight Meditation Society in Barre, Massachusetts, and of Spirit Rock Center in Woodacre, California, he is one of the key teachers to introduce Buddhist mindfulness practices to the West. This collection gives you three of Jack's most popular audio programs: Meditation for Beginners: Jack Kornfield
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