Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul On the same page 15 lbs) 50 pages

15 lbs) 50 pages

Wilson shares his most popular recipes and introduces readers to making chai as a spiritual practice that involves patience and attunement to meld just the right combination of spices

Inspired by real-life makers Ada Lovelace and Marie Curie

* Item is currently backordered and will be available 12/12/2022

Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul On the same page 15 lbs) 50 pagesBy Oludara Adeeyo Prioritize your wellbeing with these 150 self care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self advocate. Between micro and macro aggressions at school, at work, and everywhere in between, its tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The