Eat Your Flowers: A Cookbook by Loria Stern teachers mindful movement

mindful movement

They believe that all children and families should regularly spend time outdoors in green spaces where nature can weave its magic upon them

and this will be followed by chapters on the main bird families including: Water birds and waders

From the New York Times-bestselling author of The Hidden Life of Trees and The Inner Life of Animals comes a book for kids ages 8-12 about animals at home and around the world

Eat Your Flowers: A Cookbook by Loria Stern teachers mindful movementCook with botanical ingredients for stunning visuals and delicious flavors and let your creativity blossom! For most of us, "eat your flowers" might mean enjoying an edible blossom decorating a restaurant dessert on a night out. For Loria Stern, it's a way to bring nature into the kitchen, to play with colors and flavors, and to make every dish beautiful. She incorporates natural plant dusts, pressed and fresh blooms, and vibrant herbs and veggies