THE MINDFUL BODY || NOA BELLING PISCES for astral travel + dream

for astral travel + dream work

Origin | Russia

In this book

and I wish for it to touch you as it did me… what started as a creative outlet for my fantastical mind became a Spiritual journey in my waking life

THE MINDFUL BODY || NOA BELLING PISCES for astral travel + dreamHow does your mind live in your body? How can body awareness help you change your mind and experience of life? Successful author and practicing psychotherapist Noa Belling offers a practical, personal way to use your body as a direct path to mindfulness and mindful living. By waking up to how we hold life experience in our bodies, we have the power and choice to improve physical, mental and emotional health, promote vitality, build emotional