Body-Centered Inquiry ST1_bundle_included It’s natural to see chaos

It’s natural to see chaos

Essential Tools for Self-Discovery and Self-Care

” which helps practitioners develop sustained mindful attention to an object of meditation such as the breath

Shift into Freedom

Body-Centered Inquiry ST1_bundle_included It’s natural to see chaosHow to Access Your Body's Vast Reservoir of Wisdom and Creativity Every experience occurs first in the bodythen our mind interprets, judges, and adds a story to what occurred. "By learning to tune into the energetic experience of our body," teaches Jonathan Foust, "we can access the awareness that allows our creativity, compassion, and intuition to shine through." With Body Centered Inquiry, this experienced teacher brings you a powerful approach that