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Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma grief 101 Fun activities--Whether it's dancing

SKU 57651626719
4.5
Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma grief 101 Fun activities--Whether it's dancing
Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma grief 101 Fun activities--Whether it's dancing
Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma grief 101 Fun activities--Whether it's dancing
Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma grief 101 Fun activities--Whether it's dancing
Description

101 Fun activities--Whether it's dancing

Each keychain comes with a small boho turquoise bead charm

Sandra Nickel is a former New York City lawyer who now lives with her family in Switzerland

Drawing on the growing body of research on the healing power of nature

Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma grief 101 Fun activities--Whether it's dancingA pioneering researcher gives a new understanding of stress and trauma, as well as the tools to heal and thrive. This groundbreaking book examines the cultural norms that impede resilience in America, especially the collective tendency to disconnect stress from its potentially extreme consequences and override the need to recover. I don't think I've ever read a book that paints such a complex and accurate landscape of what it is like to live with the

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