Manfrotto 055CLB  type_Flash Coupling and you set your desired

and you set your desired time by turning each dial to add up to the appropriate number

and a handy Copy Camera Adapter that lets you remove the enlarger head and use the XL column as a copy stand

and it uses reasonably-sized 62mm filters

It's about the size of a grandchild and It'll hold enough equipment to make your doctor mad

Manfrotto 055CLB &nbsptype_Flash Coupling and you set your desiredThe Manfrotto 055CLB is a classic mid sized tripod with high quality metal hardware and sturdy construction. Features adjustable flip lock legs and a reversible centre column. The tripod extends to about 5 feet without the column, or just over 6 feet with the column fully extended. Accepts any tripod head with a standard 3 8 thread (sold separately). In excellent condition, with light cosmetic wear from normal use.