Description
reduces muscle tightness and tension
This double A4 folded card presents an incredible wealth of information: On the front page
Patchouli and Thyme
from the sacral complex
Dharana Darshan feed-cl2-home-accessories reduces muscle tightness and tensionWhy is dharana so important? This book provides the answer with many techniques to develop a concentrated mind. Many ancient techniques from the Upanishads are adapted for the modern mind. This book is designed for those already familiar with the fundamentals of meditation and have a degree of mastery in the pratyahara (sensory withdrawal) practices.
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