Self-Care Project and Glorious Rock Bottom 2-Book Set -Non Fiction- Mixed Format DietHealth ISBN: 9780007425860 9780007428083 9780007425891 9780007452927

ISBN: 9780007425860 9780007428083 9780007425891 9780007452927 9780007452934

The writing is exacting yet accessible

and greener cooking habits

Lose Weight & Get Fit combines nutrition with practical fitness guidance

Self-Care Project and Glorious Rock Bottom 2-Book Set -Non Fiction- Mixed Format DietHealth ISBN: 9780007425860 9780007428083 9780007425891 9780007452927Titles in This Set: The Self Care Project Glorious Rock Bottom Condition: BRAND NEW Format: Mixed lot Overview: The Self Care Project and Glorious Rock Bottom form a thoughtful two book collection that pairs practical wellbeing guidance with a courageous addiction memoir. The Self Care Project, by Jayne Hardy, offers a grounded, no nonsense approach to understanding self care, why it matters, and how to weave simple, sustainable rituals into daily