The Healing Power of Mind: Simple Meditation Exercises for Health, Well-Being, and Enlightenment by Tulku Thondup offering " Based largely upon esoteric

" Based largely upon esoteric Buddhist knowledge believed to be preserved in the legendary land of Shambhala

Publisher: Penguin Classics (Deluxe Edition)

Title: ALWAYS PRESENT

and yet there is something shining in the midst of experience that is naturally pure and spacious

The Healing Power of Mind: Simple Meditation Exercises for Health, Well-Being, and Enlightenment by Tulku Thondup offering " Based largely upon esotericTitle: THE HEALING POWER OF MIND Secondary Title: Simple Meditation Exercises for Health, Well Being, and Enlightenment Description: The true nature of our minds is enlightened and peaceful, as the depth of the ocean is calm and clear. But when we mentally grasp and emotionally cling to our wants and worries with all our energy, we lose our own enlightened freedom and healing power, only to gain stress and exhaustion, suffering and overexcitement,