How to Free Your Mind Vendor_Bero Jeydren (Physical Texts) also provides a commentary that

also provides a commentary that sheds light on the doctrinal context of theAdornment and summarizes its key arguments

Edition Print: 1997 (First Shambhala Edition)

explains what the text teaches us about human psychology

it was intended for these times when few people have the leisure to practice

How to Free Your Mind Vendor_Bero Jeydren (Physical Texts) also provides a commentary thatTitle: HOW TO FREE YOUR MIND Secondary Title: The Practice of Tara the Liberator Description: Tara, the feminine embodiment of enlightened activity, is a Buddhist deity whose Tibetan name means liberator, signaling her ability to free beings from the delusion and ignorance that keep them trapped in ever recurring patterns of negativity. She embodies a challenge, but one that is profoundly nurturing: to transform our minds and become like her,