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Anxiety Relief Format:Audio Holy Daring the Way of

SKU 6978065478
4.4
Anxiety Relief Format:Audio Holy Daring the Way of
Anxiety Relief Format:Audio Holy Daring the Way of
Anxiety Relief Format:Audio Holy Daring the Way of
Anxiety Relief Format:Audio Holy Daring the Way of
Description

Holy Daring the Way of the Mystic

the creative arts

beta and theta waves

denial into acceptance

Anxiety Relief Format:Audio Holy Daring the Way ofAnxiety puts our bodies into "flight or fight"modeand makes us more vulnerable to exhaustion, depression, and illness. These guided mind body techniques help listeners counteract anxiety through deep relaxation, enhanced problem solving, and converting fear into positive energy. Course objectives: Practice guided imagery exercises for anxiety relief Identify inner intelligence of the physical body Integrate experiences into daily life using anxiety

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