Ariya Purity Organic Partially Hydrolysed Guar Gum Ghost Nutrition Adults & children over 13

Adults & children over 13 years of age: 10 mL dose twice per day about 30 minutes before morning and evening meals

1 IU menaquinone 7 (vitamin K2) 40 micrograms thiamine hydrochloride 5

Leave the magnesium oil on for 20 minutes to allow the magnesium sufficient time to absorb

Gluten Free – but jam packed full of a wide variety of easily absorbed vitamins

Ariya Purity Organic Partially Hydrolysed Guar Gum Ghost Nutrition Adults & children over 13Partially hydrolyzed guar gum (PHGG) is a unique soluble fibre, a type of nondigestible complex carbohydrate that holds water as it forms a gel in your digestive tract. This may have some rather profound effects on metabolism, including reducing total cholesterol, lowering triglycerides, increasing HDL cholesterol, stabilizing blood sugar response to a meal, reducing digestive inflammation, curbing appetite, and assisting weight loss efforts. Guar gum