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Holland & Barrett Valerian 337mg 30 Capsules Kitchenware Buy Freshasia Steamed Roll BunRelieves the symptoms of mild anxiety To aid sleep Traditional Herbal Medicine Holland & Barrett Valerian 337mg Capsules are a traditional herbal medicinal product used for the temporary relief of symptoms of mild anxiety and to help aid sleep. Each capsule contains 337mg of extract (as dry extract) from Valerian root. Based on traditional use only. Not intended for use by persons under the age of 18.