Eastern Body Western Mind Bundle | 10 | single If you are in-between sizes

If you are in-between sizes

With the weight of your body supported by the swing's strong nylon parachute fabric

Our sandbag is an excellent prop addition to your restorative yoga practice

This is a wonderful introduction to the spiritual philosophy that is the foundation of yoga practice

Eastern Body Western Mind Bundle | 10 | single If you are in-between sizesIn Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. This groundbreaking work in transpersonal psychology has been revised and redesigned for a more accessible presentation. Arranged schematically, the book uses the inherent structure of the chakra