Sit with Me: Meditation for Kids in Seven Easy Steps Cover:Hardcover the Good Spirit said the

the Good Spirit said the Hermit Thrush had gone the highest

But he can't decide what's worse: being a medium forced to watch the dead play out their last moments on a loop or being at the mercy of racist teachers as one of the few Black students at St

Soni must learn to see the world for what it is—with all its beauty and ugliness

with art by Mike Holmes

Sit with Me: Meditation for Kids in Seven Easy Steps Cover:Hardcover the Good Spirit said theYou can squat like a frog or lounge like a cat but if you want to sit like a buddha, there are seven key steps for taking your seat. Sit with Me invites kids of all ages to learn meditation through playful rhymes and adorable illustrations. Justa Bug describes the seven point meditation posture from the top of the head to the bottom of the feet in an easy and accessible way. With a spine straight like coins stacked on a plate and shoulders back like a