The Shadow Work Workbook Jor El Caraballo Angels resilient to stress

resilient to stress

These cards were inspired by Australian Aboriginal Dreamtime stories

family feuds and France running out of butter - and shows you what you can realistically do about it so you can get on with your life

It’s an approach unlike any other

The Shadow Work Workbook Jor El Caraballo Angels resilient to stressShadow workthe process of exploring your pain, trauma, and imperfectionsis a powerful tool to help you embrace and accept yourself, even the parts that are difficult. The Shadow Work Workbook gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and accompanying journal prompts and affirmations to walk you through your own shadow work. Written by