Skratch Hydration Drink Mix - 20 Serving Bag (440g) Skratch Lab Flavours:Pineapple A Half Zip Top featuring

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Skratch Hydration Drink Mix - 20 Serving Bag (440g) Skratch Lab Flavours:Pineapple A Half Zip Top featuringwater dilutes. Skratch hydrates. The right amount of sugar: Enough sugar to improve performance during exercise but not so much to cause GI distress. Hydrate faster: When glucose and sodium are transported together across the gut, this also moves water, allowing for faster hydration compared to water alone. The right electrolyte profile: Contains the average sodium, potassium, calcium, and magnesium lost in sweat, allowing thirst to be a better gauge