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iRest Meditation Format:CD Join this remarkable leader as

SKU 92604299398
4.8
iRest Meditation Format:CD Join this remarkable leader as
iRest Meditation Format:CD Join this remarkable leader as
iRest Meditation Format:CD Join this remarkable leader as
iRest Meditation Format:CD Join this remarkable leader as
Description

Join this remarkable leader as he illuminates:

Humor and Healing also includes many stories

Kornfield teaches the key principles of Buddhism's cherished vipassana (insight) tradition

improve your health or other circumstances

iRest Meditation Format:CD Join this remarkable leader asA Proven Meditation Program for Profound Relaxation and Healing Deep rest and relaxation are critical elements in healingyet we rarely experience truly profound rest. Even with proper exercise and sleep, we continue to hold stress, tension and trauma in the body. Over the past 45 years, Dr. Richard Miller has developed a program for deep relaxation, healing, and rejuvenation called iRest (Integrative Restoration). In iRest Meditation, he offers a

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