Chakra Collection Format:Audio Pema’s step-by-step guidance in the

Pema’s step-by-step guidance in the formal practice of tonglen

through the words of Stephen Levine

IN-DEPTH READING & SELF-EXPLORATION EXERCISES to understand how each chakra influences your mental and emotional states

and grasp how dreams allow us to navigate and fathom the future

Chakra Collection Format:Audio Pema’s step-by-step guidance in theChakras are energetic centers that regulate our physical, emotional, mental, and spiritual well being. We can work with our chakras to diagnose problems, create solutions, and initiate lasting changes in our lives. The Chakra Collection gives you a set of four complementary programs to discover the healing potential of the chakras. The Chakra System: Through her pioneering work with the chakra system, Anodea Judith has mapped the striking connections