DBT Therapy Mega Bundle, 60% off emotional processing - Guided Mindfulness Breathing Cards

- Guided Mindfulness Breathing Cards (20 cards)

- Thought Challenging Workbook - CBT focused worksheets (20 pages)

posters/reminders that can be a fantastic aid to help those struggling with negative and distressing situations

Fabric weight: 8

DBT Therapy Mega Bundle, 60% off emotional processing - Guided Mindfulness Breathing CardsThis DBT Mega Bundle contains therapy resources for 60%+ OFF the original price. These resources contains worksheets, flash cards, trackers, posters reminders and journal prompts with DBT main topics: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. These resources can be a fantastic aid to help those struggling with negative and distressing situations, and better cope. This bundle includes: DBT Worksheets bundle