Kombucha, Kefir, And Beyond superfood With Frank Hyman’s expert advice

With Frank Hyman’s expert advice and easy-to-follow guidelines

and manzanita cider are just a few of the many drinks represented

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Stainless Steel cage-like rack: The rack allows for good air circulation and uniform temperature and is easy to use

Kombucha, Kefir, And Beyond superfood With Frank Hyman’s expert adviceFermented foods and drinks help improve digestion, enable us to better assimilate vitamins and minerals, and strengthen the immune system. And best of all, theyre tasty! Think kombucha, real ginger ale, and cider. Many of these you can buy at the store, but making them at home is simple, economical, and even better for you. Kombucha, Kefir, and Beyond shows you how. Inside youll learn: The benefits of fermented drinks to your health The history of