Lifting Chains 2 x 16 kg Ladies bar 2x5kg2x10kg2x15kg2x20kg2 x 25 kg7ft Olympic

2x5kg2x10kg2x15kg2x20kg2 x 25 kg7ft Olympic Bar /20 kg /28 Dia /700 Ibs capacity /No Center Knurling

This can be from a height of 33 cm to a height of 174 cm

Both back rests make use of the 'flip-and-lock' mechanism

Increases sets

Lifting Chains 2 x 16 kg Ladies bar 2x5kg2x10kg2x15kg2x20kg2 x 25 kg7ft OlympicThese chains are ideally suited for progressive strength training such as bench presses, deadlifts, squats etc. The advantage of training with these chains is that the weight of the exercise is getting heavier as it comes of the floor. This way you increase the load gradually as you lift. FeaturesFor progressive strengthThe chains are supplied in pairs, including collars (50 mm)Approximately 162 cm in length2 chains weighing 16 kg each.