Biceps Bar Sissy Squat Can be loaded to approximately

Can be loaded to approximately 160kg if using 20kg cast plates

The exercises you perform are particularly well suited to improve the strength in the muscle groups

50mm diameter bar (along full length)

The world's best adjustable dumbbell set

Biceps Bar Sissy Squat Can be loaded to approximatelyThe Hastings RJ 1409 Biceps Bar is a bar to train both the biceps and triceps. The Hastings Biceps Bar has a rotating handle, is very comfortable by the knurling handle and can be attached to several home gyms. The Hastings RJ 1409 Biceps Bar does not contain a rubber grip, making it less susceptible to wear. Weight 2. 07 kg Dimensions 47. 5x3x8. 5 cm