ICE Bathing with Wizards (BFG's) Color:ICE Bathing with Wizards no devices

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Unfortunately the film Casino decided to leave this out

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High – 9 Hours

ICE Bathing with Wizards (BFG's) Color:ICE Bathing with Wizards no devicesICE BATH MAGIC Whether you're new to beasting or a vet, you remember your first WOD as a bewildered noob. If you didn't throw up, you probably had at least 50% no reps in there. But, even with your heinous form, you could barely walk two days later. That's right, that deep, deep, deep (that's three deeps!) pain that sneakily skips the first 24 hours so you think you're fine, and then makes it nearly impossible to sit down for a week. Shoulda ice